You're Too Good to Feel This Bad : by Nate Dallas

You're Too Good to Feel This Bad  by Dr. Nate Dallas offers a practical guide for high achievers feeling overwhelmed. Through personal anecdotes and research-backed strategies, Dallas presents a three-phase approach: improving physiology, psychology, and life application. The book challenges readers to break free from societal norms and adopt an "unorthodox" lifestyle that prioritizes well-being and fulfillment.